Self Development Program

Awaken Your Spirituality Through Yoga - with Steven Ross

From Tuesday, January 16, 2018 to Sunday, March 11, 2018

Eight Week Yoga spirituality training for spiritual seekers.

Meets twice weekly – Tuesdays 7.30pm and Sundays 2pm.

Cost $380 includes 16 classes and 8 weeks unlimited yoga.

Members and pass holders  cost is $250.

Drops in welcome week 1.

Discover the art and science of Yoga and how it can be used for your spiritual growth, Self realization and inner transformation in this unique 8 week training program. This exploration of Yoga includes philosophy, introduction to the sacred texts of Yoga, devotional practices, asana, pranyama and yogic meditation. The series is open to all levels and assume no prior knowledge of yoga spirituality, every 90 minute class has part lecture, part yoga technique and concludes with 20-25 minute meditative practice. The training program includes detailed work manual and home assignments.

– Explore the paths of Yoga and how they relate to your life journey.

– Develop devotion and personal relationship with God.

– Understanding the spiritual path and the role of the Guru.

– Discover your subtle anatomy and how to recognize and move prana.

– Explore soul’s journey, karma and reincarnation.

– Study and practice of the Eight Limbs of Patanjali’s yoga sutras

– Introduction to the wisdom from the Bhagavad Gita

  • Learn how to control and direct subtle energies for personal upliftment
  • Deepen your meditation practice

  • Introduce yoga into all aspects of your life.

Steven has been a spiritual seeker for many years devoted to search for truth and for God through mystical union.  In the beginning of this quest he met an Indian guru and dived deep into devotional (bhakti) and meditative paths of Yoga spirituality. Over the last eight years he has guided many students in their spiritual journey and designed this unique program for those sincere seekers looking to understand and embrace Yogic teachings.