interested in private yoga instruction?
enjoy the convenience of scheduling your practice on your time and either here in our studio or at your home or office.
whether you practice alone or with a friend or two, you choose your favorite teacher at ESY (or we can help you choose).
75-minute session starting at $60 (discount available when five or more sessions pre-booked)
30-minute session starting at $30
15-minute session $10
ask about our special discounts as well!
East Side Yoga is your source for learning yoga the way the ancient sages taught the practice: one-on-one. Creating a practice to suit your needs at any stage of your life and changing it as your life changes. Your yoga practice will travel with you, and your teacher is there to help mold your practice to guide you on your journey. Your teacher will give you the attention that you need to develop and deepen your practice at your own pace. Whether you are a beginner or an experienced yoga practitioner, your teacher will “prescribe” a practice of movement, breathing and meditation designed for what is going on in your body, mind and life in general. You will gain a sense of peace, strength, balance, stillness of the mind, flexibility, deeper insights of self and/or improved coordination. Your teacher will assist you with refining and modifying specific postures, strengthening alignment in body and breath or even creating a home practice or practice for travel. If you are new to yoga and feel like you need some tuition prior to entering a group class, a teacher can help you learn the basics of yoga. Specific therapeutic aspects of yoga can be addressed such as: illness, injury, weight loss, stress and deepening mental focus.