New to Yoga
The Lost Verses Book
Guided Meditation CD
Uplifts students through an enjoyable meditative practice...
M. Elsa Bui
Aims for each pose to fit the student's needs and for the openness and insight it brings to carry into daily life...
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My class is a warm invitation to move slowly and drop into stillness...
Hopes to offer that her students join her in an open-hearted and whimsical approach to their practice...
Has rich, diverse experience that contributes to her teaching style...
Has an eclectic style and celebrates the power of yoga...
Enjoys helping people move towards optimum health and balance in their lives...
Her classes are lighthearted and challenging, and you'll leave with a smile...
Her aim is to initiate the process of transformation in every student ...
When we waiver and fall out of balance we are asked to question where center is, it's then that center is defined...
Her approach to yoga is both playful and mindful, inspiring students to challenge the auto-pilot setting in our minds, inquire within and find the joy of yoga....
A foundation in traditional yogic philosophy blended with authentic modern wisdom shines through in her classes...
Her classes are breath-centered, compassionate, and challenging while she honoring the different levels students bring...
Her classes are a way for students to explore their inner landscapes...
Yoga is about the balance of the physical, energetic, and mental bodies taking us on an inward journey...
Yoga can help everyone feel better, more fully engage, and create space in the mind body and heart...
Know that where you are is exactly where you are suppose to be...
Her classes are infused with a loving awareness of our body and mind...
Drawing from various influences, her classes are eclectic and focused on remaining awake, balanced, and open...
Her classes emphasize the cultivation of self-awareness of both the physical and subtle bodies...
My classes focus on cultivating a peaceful relationship with the body and the mind through movement and awareness...
Yoga is a whole way of living and her classes are demanding and transformational...