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meet your esy friends
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wade winchell
wade is certified in yoga at the 200-hour level. he has trained and taught at mountain yoga in beijing, china, and has studied with ramaswami and donna farhi. his style of yoga is hatha with knowledge in a broad range of subjects. his classes emphasize restorative practices, a commitment to strengthening the body for strength in life, steadying the mind with gentle meditations, and setting and guiding affirmations. he believes that when we seek the help of yoga and bodywork, and choose release, our lives will change for the better on all levels of existence.
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