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meet your esy friends
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tonya riley
Tonya Riley began studying Yoga in 1975. Initially, she studied Meditation and then later, came to appreciate the Mind/Body Connection, seeing Hatha Yoga as an ideal preparation for Meditation. She grew to love Yoga as she found ways to overcome her chronic low back pain while developing a sense of peacefulness and clarity. She received her basic 200 Hour Teacher Certification at Yoga House, Austin,Tx in December 1995 and since then, has completed over 300 hours of further studies in Vinyasakrama, a particular style of Hatha Yoga with Srivatsa Ramaswami. She encourages everyone to discover the joyous art, the healing practices and the philosophy of Yoga for themselves.
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