Stephanie Labay

Stephanie engaged in the practice of yoga over 10 years ago. She is a Registered Yoga Teacher (RYT) with the Yoga Alliance and teaches from a Hatha and Vinyasa flow background with focus on alignment and breath. Stephanie is also a certified Prenatal & Postnatal Yoga teacher and the mother of one beautiful baby boy. She believes every future mother can experience a pregnancy full of vitality and a peaceful labor with the help of yoga’s strengthening and relaxing postures and breath techniques..

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