Sarah Smazal

As a writer, Sarah likes to think of yoga as another language we can learn and use to communicate and connect with the world around us. While growing up in Colorado, she first sought yoga practice as a way to gain physical benefits. After seven years, she now understands yoga to be an evolutionary process with the power to expand both the mind and the heart. Her classes are inspired by a combination of buddhist wisdom and traditional yogic philosophy. She seeks to illuminate asana and meditation as transformative vehicles, offering each of us the opportunity to experience inner tranquility, outer clarity and universal love. Each time she teaches, Sarah falls in love with yoga a little bit more as she watches students explore yoga as window to their inner strengths and flexibilities.

http://www.austinmobileyoga.com/