Lisa Feder

Lisa is a registered yoga teacher at the 200-hour level, with training through the yogafit program in Hermosa Beach, CA. Last year, she completed a second 200-hour program in kundalini yoga. Her eclectic background in fitness gives her skills to address the needs of many client populations. Lisa teaches hatha, hatha flow, and kundalini classes. Students set their own intention and work where they are comfortable, allowing their practice to meet them just where they are that day. Lisa loves introducing beginners to benefits of yoga and helping to guide them on this yogic journey of discovery. In her spare time Lisa loves to spend time with friends and family, hike, bike, read, cook, and watch movies. She loves to spend time in physical activity--mostly activities that don't require equipment but simply rely on the body and spirit.