beginners series is here! register at reception, email or call 512 779 8543
our beginner’s series is a great way for you to learn the essentials of yoga practice in an intimate setting with our skillful and knowledgeable teacher, Sadani. she will guide each student through the structure and alignment of the basic poses, allowing you to relax and build your foundation of yoga safely. you will increase your understanding of what yoga is to you and how to apply the techniques in your own body.
Yoga Essentials – Saturday September 11th and 12th. 2.00pm to 4.30pm
suitable for complete beginners and those wanting to revisit the basics
cost $50
about Sadani
Sadani’s areas of expertise are diverse. She devotes great attention to the multi-dimensional work of yoga therapy. She also enjoys teaching aspiring yoga teachers and mentoring them along their teaching path. She works toward deepening her students personal experience of yoga. Sadani is particularly skillful and enjoys introducing the beginner yoga student to yoga and establishing a sound foundation.
Sadani creates a compassionate and safe place for individuals looking for wellness on many levels. her personal experience and relationship with pain (physical and emotional) informs her teaching and yoga therapy work.
http://avyta.com/Viniyoga_Group/Sadani.html