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Easing labor and delivery – yoga for mommas and partners with DeLora Sunday September 26th 12.00pm to 2.00pm
register now for this special workshop!
cost $50 per couple
Bring your partner and join
us for a workshop to assist you both in having a joyful sweet birth.
This class will include postures for birth and delivery, acupressure
points, aromatherapy, meditation, and pranayama.
No yoga experience is necessary for partners.
Also, if you have pregnant friends who have never attended yoga they can
attend as well.
- Workshops held every two months. Email us or call 512 779 8543 to register
- Recommended after 30 weeks
- Cost $50 per couple
Benefits for you and baby
- Experience clarity of mind and self-confidence
- Decrease back pain, swelling of ankles and feet
- Strengthen uterus and pelvic muscles
- Improve circulation and digestion
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