1050 11th Street
Suite 150
Austin, TX 78702
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immersion for teachers and dedicated practitioners of yoga


immersion with Debbie Mills
Tuesday Nov 16th to Saturday Nov 20th
From 9.30am to 12.30pm - 2.00pm to 5.00pm

Cost $1,450 up to 4 participants.  Cost $1,250 5-8 partipants  $300 deposit required to reserve place
mail check to East Side Yoga,
address 1050 E 11 St, Suite 150, Austin,TX,78702
or call 512 779 8543 to pay visa/mastercard

Go deeper in the study of yoga: structural alignment, energetics, pranayama, subtle anatomy, philosophy, mantras, chakras...etc.


If you have ever wanted to be able to teach more confidently and/or practice outside the parameters of a set routine, this is a perfect opportunity to learn. The week will consist of 6 hours of daily practice, with question & answer and practical application sessions.


Participants will be guided to use techniques that support their current level and needs and will be given appropriate asanas and sequences to work with.  The subtle anatomy and how to locate and engage the bandhas will be discussed in detail.

http://www.yogaanddharma.com/

Debbie Mills bio

Debbie Mills has been a devoted practitioner of yoga since 1993. She has studied extensively (600 hours) with Srivatsa Ramaswami, with whom she is a senior student, and also with renowned ayurvedic scholar, Dr. Robert Svoboda. Her energetic awareness and thoughtful approach to teaching, combined with her healing background in massage (17 years) and yoga therapy (15 years), facilitates

deep transformation in her students. She is well known and appreciated for her compassionate and attentive style of teaching. Debbie has a private yoga and massage therapy practice in Houston, Texas, and teaches workshops and

retreats in Asia, Europe, the UK and North America. She is also the owner of Lotus Adventures Inc., which has specialized in yoga treks in the Himalayas of India and Nepal since 2000.

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