200 Hour Foundational Yoga Teacher Training

200 hour Yoga Teacher Training starts Feb 6th 2018 and graduates July 14th 2018.

Come experience Teacher training – Interactive open house Sunday Dec 10th 3.30pm-4.30pm

Honor the Tradition, Serve the Students and Teach from the Heart.

The Sacred Roots Yoga School offers a comprehensive and engaging 200 hour training program that is steeped in bringing classical yoga in a practice way for the modern age.  The structure of our program gives you the opportunity to digest, distill and live the teachings while allowing for self-transformation. This program is suitable for those seeking to deepen their practice or for those aspiring to teach yoga.

For information on our training programs , schedule, prices and online registration, visit: www.sacredrootsaustin.com.

To register online visit www.sacredrootsaustin.com/resources-info/application/ or email info@sacredrootsaustin.com with questions.

200 hour Program objectives

  • Learn the foundations of yoga and how to confidently teach them in a class setting
  • Honor the ancient tradition of yoga while presenting in a modern context.
  • Explore yoga philosophy and the many paths of yoga.
  • Study yoga postures and learn effective cueing and sequencing.
  • Study breathing techniques, sacred mantra, learn how to meditate
  • Build physical and subtle anatomy knowledge for yoga classes.
  • Create personal sadhana and yoga classes that speak to your personal vision.

Prerequisites for the program

  • Genuine enthusiasm for sharing these teachings.

Every trainee will receive comprehensive and personal mentoring that is supportive and nurturing for your growth.

SRYS is a Registered Yoga School with the Yoga Alliance, all of our programs exceed YA mimimum standards.